Do your teeth hurt when you drink or eat something hot or cold? Most people think this is normal, but that’s not always the case. When your teeth hurt, they’re trying to tell you something: See your dentist.
More often than not, tooth sensitivity is a sign of a dental problem like tooth decay or gum disease. But there are other reasons why your teeth may be hurting:
- You might have a cracked or broken tooth
- One of your fillings could be broken or rotten
- You might be grinding your teeth while you sleep
- You could be brushing your teeth too hard
- There might be dental plaque buildup on your tooth roots
Don’t make the mistake of ignoring sensitive teeth or trying to self-treat. If your sensitivity lasts longer than a couple of days or keeps recurring over a couple of weeks, make an appointment to see your dentist. The longer you wait, the worse it can get and the more expensive treatment will be. A quick exam can reveal exactly what’s going on and get you back to living pain-free.
The main responsibility of preventive care falls on you! In order to reduce your chances of getting a dental disease, you have to take care of yourself. Consider the following points when it comes to your preventive dentistry program:
Oral Hygiene — Brushing and flossing removes dental plaque, a film-like substance that is constantly forming on your teeth. If not removed, dental plaque can build up over time and produce dental tartar, a hardened, sticky substance which harbors the acid-producing bacteria that generate tooth decay. Eventually, dental tartar will creep under the gum line, leading to gum disease as well.
Diet — A good diet is incredibly important to your dental health. Not only do foods that contain sugars and carbohydrates feed the bacteria that produce dental plaque, but studies also show a diet low in calcium can increase your chances of ending up with periodontal disease and jaw deterioration.
Smoking and Drinking — Smoking, chewing tobacco and consuming alcohol can wreak havoc on your mouth! If the dry mouth, tooth discoloration and buildup of dental plaque aren’t enough for you to want to quit smoking, consider this: Smoking causes gum disease, tooth loss and oral cancer.