Bulimia Nervosa – Take Care of Yourself

There are ways to better care for your teeth at home while you seek help. Be sure not to brush your teeth after vomiting, as most bulimics feel compelled to do. The abrasive materials in toothpaste will further damage tooth enamel made sensitive by stomach acid. Eating or drinking anything acidic will have the same effect. Instead, wash your mouth out with water to neutralize the acid, and wait a few hours before you eat, drink or brush your teeth.

Practicing excellent oral hygiene will also help slow the process of tooth erosion. It’s extremely important to receive ongoing professional dental care. Although you may feel embarrassed by the condition of your teeth, visiting a caring dentist will relieve pain and restore your smile. As untreated bulimia effects can lead to large cavities, expensive dental treatment or even tooth loss, treatment should be sought as early as possible. Getting help early will not only strengthen your dental health, but will increase your chances of recovery and improve your self-esteem!

Please contact Caliber Dental your affordable and family dentist located in Randolph NJ

What is Bulimia Nervosa?


Bulimia Nervosa – Figuring It Out

Bulimics often try to hide their disease from their loved ones. If you believe a friend or family member may be suffering from bulimia effects, there are several signs to help you determine the problem:

  • Frequent vomiting
  • Tooth decay
  • Tooth discoloration
  • Obsession with weight or low self-esteem
  • Abnormal eating habits: fasting followed by eating a large amount of food, bizarre food rituals or a poor diet
  • Hiding or stealing food
  • Repeated tooth brushing or use of mouthwash
  • Excessive use of laxatives
  • Recurrent stomach ailments
  • Tiredness or diziness
  • Over-exercising

Diagnosis and Treatment

For those who suffer from bulimia effects, there is help! If you or someone you know has bulimia, contact a physician for a medical evaluation. Individual therapy and support groups are most helpful in treating the psychological aspects of the disease. Dentists also play a key role in bulimia treatment. Dentists are often able to suspect when a patient is bulimic, due to the specific side effects that repeated vomiting has on teeth.

Once the bulimic has decided to seek help, dental care will become a significant part of their bulimia treatment. As long as the bulimic continues to binge and purge, they will probably suffer from frequent cavities and bleeding gums. Restorative dentistry options may include tooth filling and gum disease treatment, but ongoing bulimia treatment may be needed until the bulimia is cured. In the meantime, fluoride treatments will help reduce sensitivity. A cap or dental crown is often needed to repair extremely damaged teeth, but is usually recommended only after the bulimic can control vomiting.

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Facts of Dentin

Dentin is semi-reparable. It has reparative capabilities because the odontoblasts that create dentin remain viable after the teeth erupt. When excessive wear, cavities or other irritants start to degrade the dentin, reparative secondary dentin is laid down.

As helpful as this is, the enamel that covers dentin is NOT reparable, so again, your biyearly trip to the dentist is mandatory, as is daily brushing and flossing.

When you get dental cavities, you get them in dentin. Generally, if you get an infection, you get that in the pulp of the tooth. But enamel can wear away by chewing ice or other irritants, thereby making dentin more susceptible to dental cavities and tooth loss.

The most important thing you can do to protect your teeth’s dentin is to brush twice daily and floss every single night — not just when it occurs to you! And don’t forget to see your dentist at least twice a year to keep dentin in tip-top shape.

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Dentin

Dentin is the technical name for your teeth — well, the substance that makes up your teeth, rather. Dentin is almost bone-like and it makes up most of the structure of your teeth. Dentin is made from cells called odontoblasts and is found under the enamel of the crown and under the cementum in the root.

Dentin is yellow in appearance; it’s the tooth’s enamel that gives teeth their bright white finish. Since enamel is relatively translucent, if not properly cared for by regular brushing, regular flossing and regular dental visits — your teeth can dull and become yellow as enamel starts to wear off. At that point, only the yellowish dentin is left.

Structure

“Dentin consists of microscopic channels, called dentinal tubules, which radiate outward through the dentin from the pulp to the exterior cementum or enamel border.” This is all very technical for the biology of dentin, which is a very detailed and complicated process that occurs in the tiniest square footage — our individual teeth!

The highly specialized connective tissue of dentin makes up most of the structure of your teeth. If the inside (pulp chamber) gets infected and is removed by your dentist, dentin will become brittle and can fracture far more easily than normal. This is why, after a root canal, you are generally fitted with a cap or a dental crown.

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5 Clues Your Child Is not Brushing

1. The toothbrush is dry.
It’s tough to keep the toothbrush dry if you’re actually brushing! Make sure to check your child’s toothbrush every day (and night ) – before it has time to dry.

2. You can still see food particles.
After your child has brushed, ask for a smile. If you can still see bits of food on or in between your child’s teeth, send your child back to the bathroom for a do-over.

3. Teeth don’t pass the “squeak test.”
Have your child wet his or her finger and rub it quickly across the outside and inside of his or her teeth. If the teeth are clean, you will hear a squeaking sound.

4. Breath is everything but fresh.
If your child is brushing and flossing regularly, his or her breath should be fresh. The foul odor associated with bad breath is most often caused by food particles — either food left in between teeth or food trapped in the grooves on the tongue.

5. Your child has a toothache.
Even if you can’t tell if your child is brushing well, a toothache is a red flag. Make sure your child sees the dentist right away – a filling or other treatment may be in order.

Remember, brushing is just one part of your child’s total oral health regimen. In order to remove stubborn plaque and tartar buildup and prevent other dental problems, regular exams and cleanings are a must. Our Randolph NJ Dentist at Dr Bagga can help reinforce the importance of good oral hygiene with your child.


Extra Cavity Protection for Kids

You might think that cavities are inevitable for kids, but in truth, they’re not. A healthy diet mixed with good oral hygiene (brushing and flossing) plus regular dental visits can prevent tooth decay. Dental sealants can reduce the risk even more. In fact, studies show that dental sealants can reduce decay in school children by 70%.

Dental sealants are thin plastic coatings that are applied to the grooves of back teeth, where tooth decay is usually a problem for kids and teens. Sealants act as a barrier between the chewing surfaces by blocking pieces of food and germs.

Sealants work best on permanent molars, which usually erupt at age 12. It’s best to have sealants applied soon after the permanent molars erupt so that decay doesn’t have a chance to develop.

Because they’re so thin, dental sealants won’t have an effect on your child’s speech or make chewing difficult. Sealants can be clear or slightly tinted; either way, they’re virtually invisible to the naked eye.

Though they don’t take much time to apply, sealants can last 5-10 years. Dental sealants are some of the most comfortable, cost- and tooth-saving solutions around!


Are Baby Teeth Important?

Baby teeth are very important to your child’s development for several reasons. Not only do they encourage the development of the jaw bone – and reserve space required for the permanent teeth to follow – baby teeth also enable your child to chew solid food and assist in speech development. Moreover, they contribute to your child’s positive feelings about his or her appearance and help build confidence.

Therefore, it is important to begin a daily oral care routine for your child before the first tooth appears. After each feeding, wipe your child’s gums with a warm, wet cloth or a small gauze pad to remove excess food and bacteria. As soon as the first teeth appear, brush them with a small, soft-bristled brush moistened with warm water. When teeth begin to touch each other, add daily flossing to the routine.

With adult supervision, most children are able to brush and floss their own teeth by about age four. However, we recommend assisting your child at least once a day to ensure a thorough job. You should continue to monitor your child’s oral care throughout childhood. Remember, with your own healthy oral care habits, you serve as an important role model for your child.


Seniors at Higher Risk for Dental Cavities

You may think that as an adult you don’t have to worry about cavities anymore — but dental cavities aren’t just child’s play!

As we entered the new millennium, it was discovered that seniors were actually getting more dental cavities than children. Today, children and seniors are still the two highest at-risk groups for tooth decay.

Aging puts us at greater risk for dental problems — the wearing away of tooth enamel, receding gums and loss of jawbone are signs that our mouths are aging along with our bodies.

Your grandparents could probably tell you that, in their youth, most senior citizens had missing teeth. Many lost their teeth to dental disease, and a tooth extraction was a common treatment for dental problems.

With current dental technology, we’re relying less on old-fashioned dentistry and more on modern dental procedures to restore our smiles. That’s great news to seniors, who are keeping their teeth longer. Now for the bad news — anyone with natural teeth can get dental cavities. And the longer we have our teeth, the more we expose them to the elements that can cause tooth decay.

The Risk Factors

Unfortunately, geriatric teeth are less able to handle the normal wear and tear of those in younger generations. There are several reasons why seniors may be prone to more dental cavities:

Lack of Fluoride — Most of our nation’s seniors didn’t have the benefits of community water fluoridation while growing up. And with the popularity of bottled water today, seniors may still not be getting the fluoride they need. Fluoride strengthens teeth and helps prevent tooth decay.

Arthritis — Those who suffer from arthritis, or other medical conditions, may have a hard time gripping a toothbrush or floss, making it difficult to practice daily oral hygiene.

Gum Disease — Over 95% of seniors have receding gums, exposing the roots of teeth and making them vulnerable to the same dental diseases that affect the tooth’s crown. Root decay is becoming much more common among seniors.

Dry Mouth — Dry mouth is often a side effect of medications or health problems often associated with seniors. Saliva is needed to wash away food particles and neutralize the acid that promotes tooth decay. When our mouths are dry, our teeth become more susceptible to cavities.

Diet — Aging may cause our diet to change. Seniors often lean towards softer foods, which don’t always have the nutrients you need for healthy teeth. A diet heavy in carbohydrates and sugar also contributes to dental cavities.

Assisted Living — Although assisted living centers are designed to help our loved ones get the care they need, oral hygiene may fall by the wayside. Unfortunately, a lack of individual attention may keep seniors from maintaining their smiles.

Finances — When on a fixed income, oral health care may not be a priority. Some seniors can’t afford to pay for dental products or professional dental care.

Look Grandma — No Dental Cavities!

There are several ways seniors can improve their chances of staying dental cavity-free. A diet low in sugar and high in calcium promotes tooth health. If you aren’t getting enough fluoride, try using fluoride toothpastes, mouth rinses or tablets. Drinking water, sucking on sugar-free candy or chewing sugarless gum promotes saliva production and reduces dry mouth.

For seniors with dexterity problems, wrap tape or an elastic bandage around the toothbrush. If a wider grip is needed, you can even try taping a tennis ball, sponge or rubber bicycle grip to the handle. An electric toothbrush may also be helpful for those who cannot maneuver a manual toothbrush easily. And daily flossing should not be forgotten, either — floss holders and waxed floss may make it easier for seniors to continue their oral hygiene routine.

Because of the special dental needs of seniors, regular dental visits are necessary to maintain their oral health. Dentists use this time to check for the dental problems that affect older patients, including gum disease, root decay and oral cancer. If a senior you know is living in a nursing home, arrange for them to receive oral care and continue with their dental appointments. If transporting them to the dental office is impossible, try finding a dentist who can arrange in-house care at their facility.

Now that you have the chance to keep your teeth for a lifetime, you should take advantage of it. Taking the right steps to maintain your smile will help you remain cavity-free, so you can truly experience what your golden years have to offer!


What is a Mouthguard?

A mouthguard is a flexible appliance that is worn in athletic and recreational activities to protect teeth from trauma. The dental profession unanimously supports the use of mouthguards in a variety of sports activities.

Why should I wear a mouthguard?

A mouthguard can prevent serious injuries such as broken teeth, jaw fractures, cerebral hemorrhage and neck injuries by helping to avoid situations where the lower jaw gets jammed into the upper jaw. Mouthguards are effective in moving soft tissue in the oral cavity away from the teeth, preventing laceration and bruising of the lips and cheeks, especially for those who wear orthodontic appliances. They may also reduce the severity and incidence of concussions.

In what sports should I wear a mouthguard?

Anytime there is a strong chance for contact with other participants or hard surfaces, it is advisable to wear a mouthguard. Players who participate in basketball, softball, football, wrestling, soccer, lacrosse, rugby, in-line skating and martial arts, as well as recreational sports such as skateboarding and bicycling, should wear mouthguards while competing.

Why don’t kids wear mouthguards?

Parents are sometimes uninformed about the level of contact and potential for serious dental injuries involved with sports in which the child participates. Some, though not all, schools reinforce the health advantage of mouthguards for their contact sports. Cost may be another consideration, although mouthguards come in a variety of price ranges.

What are the different types of mouthguards?

Stock mouthguard: The lowest cost option is a ready-made, stock item, which offers the least protection because the fit adjustment is limited. It may interfere with speech and breathing because this mouthguard requires that the jaw be closed to hold it in place. A stock mouthguard is not considered acceptable as a facial protective device.

Mouth-formed mouthguard: There are two types of mouth-formed mouthguards. The first is a shell-liner mouthguard that is made with an acrylic material that is poured into an outer shell, where it forms a lining. When placed in an athlete’s mouth, the protector’s lining material molds to the teeth and is allowed to set. Another type is a thermoplastic, or “boil-and-bite,” mouthguard. This mouthguard is softened in hot water and then placed in the mouth and shaped around the teeth by using finger, tongue and sometimes biting pressure.

Custom-made mouthguard: The best choice is a mouthguard custom-made by your dentist. It offers the best protection, fit and comfort level because it is made from a cast to fit your teeth.

How should I care for a mouthguard?

  • Clean your mouthguard by washing it with soap and cool (not hot) water.
  • Before storing, soak your mouthguard in mouthwash.
  • Keep your mouthguard in a well-ventilated, plastic storage box when not in use. Make sure the box has several holes so the mouthguard will dry.
  • Heat is bad for a mouthguard, so don’t leave it in direct sunlight or in a closed automobile.
  • Don’t bend your mouthguard when storing.
  • Don’t handle or wear someone else’s mouthguard.
  • Call your dentist if there are any problems.

Can Teenagers Get Gum Disease?

Gum disease might seem like something only adults get, but the truth is it affects people of all ages. In fact, TeenHealth.com reports that 60 percent of 15-year-olds have gingivitis, the early stage of gum disease. Other studies show that teenage girls may be even more vulnerable to gum disease because of hormonal changes.
This is bad news for teenagers, who may have bad breath or sore gums as the result of gingivitis. But there’s also good news: Gum disease can easily be treated and prevented.
Treatment of gingivitis usually involves a scaling and root planing treatment (SRP) to remove plaque and tartar buildup below the gum line. Just one SRP treatment can reverse the signs of gingivitis and prevent gum disease from progressing.
But how do you keep gum disease from coming back? Pretty much the same way you can prevent it from developing in the first place: brush, floss, get dental cleanings AND eat healthy foods. Healthy eating is where teens often get tripped up – sweets, sodas, energy drinks and sports drinks are heavily marked to and consumed by teenagers.
You can make it easy for your teen to choose healthier options for their teeth and body by making sure the fridge is always stocked with things like fresh fruit, vegetables, cheese and water.